O tênis é um dos esportes mais praticados no mundo, exige técnica, estratégia, concentração, agilidade e raciocínio rápido. Além disso, traz diversos benefícios para o corpo e a mente. A modalidade soma mais de dois milhões de jogadores, segundo a Confederação Brasileira de Tênis (CBT). O personal trainer Caio Martins
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