Ritmo, desinibição, autoconhecimento e, claro, ficar longe do sedentarismo. Essas são uma das vantagens da dança do ventre. Algumas telenovelas que enfatizaram a dança foram responsáveis pela sua popularização no Brasil. A professora da modalidade Bruna Figueiredo fala que boa parte da demanda de alunos buscam a prática para ter contato
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