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Prática de atividades físicas em casa sem orientação profissional pode causar lesões

Jornal Edição do Brasil 15 de maio de 202015 de maio de 2020 Destaques, Esporte 0

A pandemia do novo coronavírus alterou vários hábitos da população e entre essas mudanças está a impossibilidade de ir à academia, pois esses locais podem ser focos de transmissão da doença. Para tentar se manter ativa e em forma, várias pessoas estão treinando em casa, porém essa prática pode ser

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